Weekly Spiritual Practice - 3/13/2016

Weekly Spiritual Practice - All Are Welcome!

 @ 398 Giano Ave, La Puente, CA 91744.

4:00 PM - 
Yoga Session - light yoga exercise in  
preparation for Meditation


5:00 PM - 
Meditation Session - Sitting, Walking, Standing & Lying Down postures will be practiced; Anapanasati & Metta Meditations will be guided through.


6:00 PM - 
Buddha Vandana & Chanting and Transfering merits to Devas and other beings

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