@ 398 Giano Ave, La Puente, CA 91744.
4:00 PM -
Yoga Session - light yoga exercise in
preparation for Meditation
5:00 PM -
Meditation Session - Sitting, Walking, Standing & Lying Down postures will be practiced; Anapanasati & Metta Meditations will be guided through.
6:00 PM -
Buddha Vandana & Chanting and Transfering merits to Devas and other beings
No comments:
Post a Comment