We have decided to reschedule our Mindfulness Meditation Program to make it more eventful to everyone. Hence, from February 21, 2016 we have set up a newly arranged program on Sundays and no more on Saturdays. The new program would be as follows:
- Day - Every Sunday
- Yoga Session - 4:00 PM (simple Yoga exercises for all ages by an internationally reputed Yoga teacher.
- Mindfulness Meditation - 5:00 PM (non-sectarian, non-ritual meditation theory and practice open to all individuals)
- Chanting & Puja - 6:00 PM (Traditional Theravada Sutra chanting in Pali and Deva Puja for interested individuals and groups)
Thank you. Sadhu! Sadhu!! Sadhu!!!
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